Tuesday, July 21, 2009

Speed Work

Hi,
So we had speed work this morning and I ran a little over 5 miles. Unfortunately I failed at the objective of speed work-to finish the last set faster than the first. Must remember to start off slower.

While I was running, I came to the conclusion that I work harder on my running than anything else in my life and I am not very good at it. I have a new sympathy for people that studied all the time and made C's.

I have my 6 mile run tomorrow morning. Hopefully it won't rain.

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